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Joleen's Happy Time Craftcast
Welcome to the Happy Time Craft Cast with Joleen Emery, the podcast where crafting meets inspiration, laughter, and the wonderful art of making. Join Joleen, your crafting companion, as she takes you on an exciting journey into the world of creativity.
Discover the joy of crafting and find comfort in knowing that not everything goes perfectly the first time. Joleen's good humor, contagious laughter, and 'muscle it together until it fits' attitude will keep you entertained and motivated throughout your crafting adventures.
In each episode, we explore thrilling DIY projects, converse with talented artisans, and share heartwarming stories that celebrate the beauty of imperfection. Crafting isn't just a hobby; it's a way of life that brings happiness and fulfillment.
Whether you're a seasoned crafter or just starting, this podcast is your crafting community, offering inspiration and support. Embrace the ups and downs of your creative journey, finding joy in every crafty endeavor.
Get ready for a dose of creativity, motivation, and a whole lot of crafting goodness. Tune in to the Happy Time Craft Cast and let's make some happy crafting memories together!
Joleen's Happy Time Craftcast
Creative Rhythms: Movement, Seasons & Art with Cheri Dostal Ryba - Joleen's Happy Time Craftcast 46
Craftonians! In episode 46 of Joleen’s Happy Time Craftcast, Joleen chats with the radiant and deeply insightful Cheri Dostal Ryba, a dancer, yoga therapist, writer, and ritualist who beautifully blends embodiment and creativity. They dive into Cheri’s journey as a published author of Pelvic Yoga Therapy for the Whole Woman, exploring the emotional vulnerability of sharing your work with the world and the surprising joy of hearing how it resonates with others. The convo is heartfelt and humorous as they demystify pelvic health, touch on sensuality, the creative process, and how movement practices like yoga and dance connect us to presence, healing, and wholeness. A must-listen for anyone craving connection with their body and creativity!
Guest Bio
Cheri Dostal Ryba is a dancer, writer, yoga therapist, and soulful creative. Her work centers on helping women reconnect with their pelvic wellness, sensuality, and whole-body vitality. Through her retreats, writings, and teachings, Cheri empowers others to come home to themselves through movement, ritual, and reflection.
Follow Cheri
Episode Chapters with Timestamps:
[00:00 – 02:44] – Big Raven Farm Updates & Retreat Season Kickoff
[02:45 – 05:29] – Welcoming Cheri + Her Creative Credentials
[05:30 – 09:39] – What It Means to Be a Published Author
[09:40 – 14:54] – Pelvic Health: What We’re REALLY Talking About
[14:55 – 21:19] – Creativity as Embodiment
[21:20 – 28:09] – Dancer Roots & Improvisation as Healing
[28:10 – 28:59] –Yoga Off the Mat: Daily Resets & Present Awareness
[29:00 – 34:39] – Improvisational dance, presence, and body-based healing
[34:40 – 41:59] – Reclaiming the floor: resets and grounding
[42:00 – 47:59] – Tips for non-dancers who want to try embodiment
[48:00 – End] – Wrapping up with warmth and wisdom
Quotes from the Episode:
"Once I drop in, it's hard to be distracted. That’s the magic of embodiment." — Cheri Dostal Ryba
"Publishing my book was like tattooing my own wellness on my skin." — Cheri Cheri Dostal Ryba
"You don't need to be a dancer. If you're alive, breathing, and human—you're already in." — Cheri Dostal Ryba
"This is showing me I’m doing something that matters." — Cheri Dostal Ryba
Resources and Links:
- 📘 Grab Cheri’s book: Pelvic Yoga Therapy for the Whole Woman – A guide for healing, reconnection, and whole-body wellness.
- 💃 Join Cheri at her upcoming SATISFY RETREAT — explore movement, ritual, and renewal!
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