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Joleen's Happy Time Craftcast
Welcome to the Happy Time Craft Cast with Joleen Emery, the podcast where crafting meets inspiration, laughter, and the wonderful art of making. Join Joleen, your crafting companion, as she takes you on an exciting journey into the world of creativity.
Discover the joy of crafting and find comfort in knowing that not everything goes perfectly the first time. Joleen's good humor, contagious laughter, and 'muscle it together until it fits' attitude will keep you entertained and motivated throughout your crafting adventures.
In each episode, we explore thrilling DIY projects, converse with talented artisans, and share heartwarming stories that celebrate the beauty of imperfection. Crafting isn't just a hobby; it's a way of life that brings happiness and fulfillment.
Whether you're a seasoned crafter or just starting, this podcast is your crafting community, offering inspiration and support. Embrace the ups and downs of your creative journey, finding joy in every crafty endeavor.
Get ready for a dose of creativity, motivation, and a whole lot of crafting goodness. Tune in to the Happy Time Craft Cast and let's make some happy crafting memories together!
Joleen's Happy Time Craftcast
Creative Expression for Resilience: Art Journaling for Healthcare Workers - Happy Time Craftcast 35
Craftonians, in this special episode of Joleen’s Happy Time Craftcast, we’re thrilled to welcome Nurse Natalie Lu, founder of The Reflective Collective, for an inspiring conversation about the magic of creativity and self-care.
Natalie, a healthcare professional with over 25 years of experience, shares how art and creative journaling can improve brain health, boost mental well-being, and even enhance longevity. Whether you're new to art journaling or a seasoned pro, you’ll love her practical tips, including easy prompts to spark your own creative journaling practice.
🌟For more on Natalie and The Reflective Collective:
🌟 Episode Chapters
- [00:00:01] - Welcome & Introduction
- [00:06:15] - Creativity for Resilience
- [00:15:00] - Journaling Practices
- [00:25:00] - Bookboard Collage Techniques
- [00:41:00] - The Art of Imperfection: Kintsugi.
- [00:48:00] - Retreat Announcement
- [01:06:00] - Reflections on Happiness
🌟 Quotes from the Episode
- “Creativity is resilience—it allows us to process emotions and build connections.”
- “Kintsugi teaches us that imperfections are not flaws but opportunities for beauty.”
- “You don’t have to be an artist to create. You just have to be human.”
🌟 Links & Resources
- Creative Expression for Resilience: A Retreat For Caregivers
- Gift Certificates: Available for retreats and workshops
Stay tuned for our next episode on January 8th, 2025, featuring Christine Nelson as we dive into her creative journey and exciting projects. Don’t forget to subscribe, rate, and share this episode! 🎧
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